About Me

An analogy I use is that we are like a tree moving through seasonal cycles.
A tree in autumn is preparing for winter, its leaves may have signs of damage/injury or poor growth due to the environmental conditions in the “growing” season.

As the tree prepares for winter and rest it begins to conserve energy, its leaves change colour as the temperature gets cooler and then fall from the tree.

In the winter season the tree uses its stored energy to expand its root
system into the earth, enhancing its connections with the underground world.
A strong root system provides access to nutrients and strength to withstand environmental extremes.

With the arrival of spring the tree blossoms, reaching into a new growth cycle. Fresh new leaves appear, the same colour, shape, form and position on the branch. They are the same but different, maybe more vibrant, broader, stronger. 

In summer growth continues, the tree transforms sunlight into energy for growth. It grows in relationship to the environmental conditions.

My client comes to see me in any season. For instance in Autumn, maybe with a physical injury, stress, not sleeping, digestive issues, often they will come with some part that is sore but find that something else is contributing to how they feel, perhaps emotionally but always in relation to their environment and the nutrients available at that time.

Craniosacral sessions offer them a time to conserve and replenish energy, heal injury, re-prioritise, re-organise, and strengthen. Whilst in the safe environment with an empathetic observer…“Winter”.

In spring they re-emerge the same but different, resourced, energised. In summer they continue to grow in relationship to their environment which may promote growth, or not. They enter a new seasonal cycle. Cycles may be momentary or long, (Biodynamic) determined by the client, their nervous
system and their environment.

Each season or cycle can throw up challenges where craniosacral sessions can be helpful and support growth.